I get asked a lot "So, is eating like this working for you?" I think it's kind of a funny question because anyone who has known me longer than 10 months has seen the change in me physically. So in a way it's a redundant question, mostly from sceptical people who don't want to have to do what I'm doing. However, I am kind of excited to report today about some more milestones I've finally met.
When working hard to be healthier and to lose weight, it's easy to get "stuck" and become discouraged. You work and work and work and see no apparent transformation...in those moments it's so hard to keep going. It would be easier to give up and revert back to old (and bad) habits, and for years that's exactly what I would do. But let me tell you...when you keep going and keep striving to attain those goals, it's so worth it in the end! I'm not at the end YET but...It's still worth it!
So the weather has turned cold(er)...if you can count 78 degrees as cold! And yesterday I was beginning to wonder what on earth I'm going to wear when winter hits since ALL of my winter clothes are for a 40+ lb heavier me. A few hours later a friend who is moving gave me a bag of pants and Capri's, most with tags still on (if you read this - THANK YOU!!). They were size 10's (a BIG 10, she told me) but still...the number was 10. The last 10 I fit into was my wedding dress 11 years ago! And I bought it 6 months before my wedding and could hardly fit into it for my wedding. I really didn't think I'd fit into these size 10 pants but thought they'd be a great motivation for me. Last night I decided to see how much farther I had to go AND THEY FIT!! Some were still a little tight but still THEY FIT! I wore a pair to church today and could hardly believe my legs got into those things with room to spare! THAT is a miracle!
Well, one of my big goals in this whole journey was to be able to wear my wedding ring again. I "outgrew" it (if you know what I mean) during my first pregnancy 6 years ago and haven't been able to wear it since. I tried it on 2 weeks ago and couldn't get it past my 2nd knuckle. But yesterday I figured, what the heck...I got into size 10 pants, let's try on the ring. AND IT FIT!!!! I wore size 10 pants AND my wedding ring today! Can you tell I'm excited? And you want to know the craziest part? I fell this week and sprained my foot and haven't been able to work out in 6 days. It's funny how you work and work and see no results and then suddenly BAM they sneak up on you.
So if you've grown frustrated or discouraged, keep at it! You can do this! Keep your goals in sight. Weight loss hasn't been my only goal attained. I was digging through my bag today and found my inhaler. 10 months ago I was using it 2 times a day and, really, it wasn't helping at all. I couldn't catch a breath for days on end, was seeing 3 specialists to figure out what was wrong, etc... Now I can't remember the last time I used it. Several months ago at least. Clean/Raw eating has helped me overcome the asthma issues I struggled with for awhile.
So it's a pretty good progress report for this month! Share with me your progress for this month.